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Carrot Hummus with Spring Vegetable Crudités

May 4th, 2021

Carrot Hummus with Spring Vegetables

Blending carrots, chickpeas, and tahini produces a hummus with a captivating new taste. Cook the carrots first to heighten their sweetness, and then surround the fluffy spread with a garland of crunchy spring vegetables for dipping. Briefly blanching sugar snap peas and asparagus tips will brighten their color. Pair with your favorite Temecula Valley Sauvignon Blanc or Chardonnay.

Ingredients:

  • 1 tablespoon plus 2 teaspoons extra virgin olive oil 
  • ½ pound (225 g) carrots, peeled and coarsely grated 
  • Sea salt 
  • ½ teaspoon whole cumin seed or ½ teaspoon ground cumin 
  • 1 can (15.5 oz/439 g) chickpeas, drained, or 2 cups cooked chickpeas 
  • 2 large cloves garlic 
  • ¼ cup (60 ml) fresh lemon juice, or more to taste 
  • ½ cup tahini 
  • 1 tablespoon pine nuts  
  • Aleppo pepper, hot red pepper flakes, or paprika 
  • Spring vegetables for dipping, such as radishes, baby carrots, roasted beets, sugar snap peas, asparagus tips, Persian cucumbers, hearts of romaine, and scallions 

Directions:

Heat a 10-inch (25-cm) skillet over high heat. Add 1 tablespoon olive oil. When the oil is almost smoking, add the carrots and a generous pinch of salt. Cook, stirring constantly with a wooden spoon, until the carrots have wilted slightly and lost their crunch, about 3 minutes. Set the skillet aside. 

If using whole cumin seed, put the cumin seed in a small dry skillet over medium heat. Cook, shaking the skillet often, until the cumin seed darkens and begins to smell fragrant, about 2 minutes. Let cool, then pound fine in a mortar. 

Put the carrots, toasted cumin or ground cumin, chickpeas, garlic, and lemon juice in a food processor and process until very finely chopped. Add the tahini and process until well blended. With the machine running, add enough water through the feed tube to make a smooth puree, about 1/3 cup. Add salt to taste and more lemon if desired. Process for 5 minutes to make a smooth, light hummus. Transfer to a serving plate, spreading it with a rubber spatula and making some “valleys” where oil can pool. 

Heat the remaining 2 teaspoons olive oil in a small skillet over medium heat. Add the pine nuts and cook, shaking the skillet constantly, until they are golden brown, about 2 minutes. Immediately pour the hot oil and pine nuts over the hummus. Sprinkle with Aleppo pepper and serve at once with vegetables for dipping. 

Suggested Pairings:

Hart Winery ~ 2019 Sauvignon Blanc – This alluring, food-friendly, classically-styled wine was produced from Sauvignon Blanc grapes grown entirely in the Hart Family Vineyard. 

Longshadow Ranch Winery ~ Cloud Peak Sauvignon Blanc – A nicely crisp Sauvignon Blanc with hints of pink grapefruit. Nice sour finish.

Sweet Oaks Winery ~ 2017 Chardonnay –  The nose is bright and fresh with lemon-lime zest and golden apple aromas prevailing, due to stainless steel fermentation

Vitagliano Vineyards & Winery ~ 2018 Chardonnay – This bold yet balanced wine has aromas of peach and vanilla jumping out of the glass, it leads into a palate of velvety granny smith apple.

Recipe and photo courtesy of the Wine Institute of California

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